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Contacting Your Creative Subconscious Via MicroDreams

This current experiment points towards  micro dreams as a technique to broaden creative problem solving.

In other words this is one way to "channel" insightful thoughts from the larger subconscious imagination [1] [2]

Aqua Lamp_


"While going to sleep, envisioning a creative scenario can evoke suggestions and visionary examples of applying skills and perspectives in new ways"  [3] [4] [5] 



[1] “Where Creativity Resides: The Generative Power of Unconscious Thought” by Ap Dijksterhuis & Teun Meurs, Social Psychology Program, University of Amsterdam 2004

[2] “Think Different: The Merits of Unconscious Thought in Preference Development and Decision Making” by Ap Dijksterhuis University of Amsterdam. Journal of Personality and Social Psychology Copyright 2004 by the American Psychological Association 2004, Vol. 87, No. 5, 586–598

[3] “Dormio: Interfacing With Dreams for Creativity” by Grover, Horowitz, and Reynolds-Cuellar, et. al. MIT.  J.4 Social and Behavioral Sciences: Psychology 2018

[4] “A Self-Observational Study of Spontaneous Hypnagogic Imagery Using the Upright Napping Procedure” by Tore A. Nielsen Ph.D University of Montreal, Canada

[5] “Wakeful Sleep: Hypnagogia” by Gary Lachman Published 2002 by Fortean Times

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